MEN’S HEALTH WEEK + RESILIENCE
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It is Men’s Health Week 2021 and I thought it was great timing for to write a small piece on RESILIENCE. I am sure you have heard the term before.…
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HEART RESEARCH MONTH – REDFEB
Whatever you do in February, do it with heart. February is Heart Research Month, aka. RedFeb, which aims to raise awareness of the important research that goes into preventing, diagnosing and…
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RAW BANOFFEE PIE RECIPE
What will you be serving for dessert this festive season? With Thanksgiving celebrations, Christmas parties, and general summertime get togethers (adhering to social distancing rules obvs!) filling our calendars, we…
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EXERCISE AND MENTAL HEALTH
The Australian Department of Health has reported that up to one in five Australians aged 16-85 experience a mental illness in any year (3.2 million Australians) and almost half of all Australians experience a mental disorder at some point in their lifetime.
FATHER’S DAY
CHEERS TO THE DADS OF ION In Australia, Father’s Day falls annually on the first Sunday of September. The origin of a special day to honour fathers and celebrate fatherhood…
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COVID-19 SAFETY PLAN AT ION TRAINING
ION TRAINING IS A COVID SAFE BUSINESS We at ION Training have firmly adhered to stringent cleaning protocols and hygiene practices from the beginning of the pandemic here in Australia.…
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WORLD CHOCOLATE DAY
World Chocolate Day – yes it’s actually a thing! World Chocolate Day held annually on July 7th was created to encourage people all across the globe to celebrate one of…
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NSW SHUTDOWN OF NON-ESSENTIAL SERVICES
Further developments in the COVID-19 crisis today, Sunday 22nd of March, now see Australian Prime Minister Scott Morrison announcing plans for non-essential services in NSW to be shutdown from midday…
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COVID-19 UPDATE: 4 SQUARE METRES PER PERSON
UPDATE: 4 SQUARE METRES PER PERSON TRAINING An update on what we are doing to comply with the latest guidelines announced this afternoon (Friday 20th of March 2020) at 2:30pm…
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ZERO RISK POLICY
Our small business is face-to-face with people every day and the health of our community is paramount during the COVID-19 (coronavirus) global health crisis. We are taking a number of…
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